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  1. Home
  2. Posts tagged “metabolism”

metabolism

Nutrition
mushrooms-health-benefits-recipe

29 November, 2021

10 Reasons Why Mushrooms Are Good for Your Health

User Avatarby Luke Coutinho

Nutrition
Making Every Bite Count: Your Guide to Healthy Eating and Balanced Nutrition

8 September, 2021

Making Every Bite Count: Your Guide to Healthy Eating and Balanced Nutrition

User Avatarby Luke Coutinho

Nutrition
Metabolism

2 July, 2021

Don’t Blame Your Metabolism

User Avatarby Luke Coutinho

Recipes
Matcha Magic- Sip the magic potion

10 June, 2021

Matcha Magic- Sip the magic potion

by Team Luke

Recipes
Edible Gum Ladoo – Healthy Sesame Seeds & Edible Gum Recipe

11 May, 2021

Edible Gum Ladoo – Healthy Sesame Seeds & Edible Gum Recipe

by Team Luke

Nutrition
A Beginners Guide to MCT Oil

25 March, 2021

A Beginners Guide to MCT Oil

User Avatarby Kashish

Health Condition
fat man

11 March, 2019

Using Lifestyle To Improve Metabolism And Boost Weight Loss

User Avatarby Luke Coutinho

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As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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