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  2. Posts tagged “morning routine”

morning routine

Miscellaneous
morning routine

30 July, 2022

7 Steps to Build a Powerful Morning Routine

User Avatarby Luke Coutinho

Luke's Learnings
memories-morges-switzerland-giving-receiving

20 November, 2021

Memories From Morges, Switzerland: Learning the Art of Giving and Receiving With Grace

by Team Luke

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As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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