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  1. Home
  2. Posts tagged “positive affirmations”

positive affirmations

Emotional Wellness
Your Secret to Daily Joy How To Start Your Affirmation Journal

8 January, 2024

How To Start Your Affirmation Journal? Luke’s FREE 101 Guide

by Team Luke

Emotional Wellness
Reprogramming your subconscious mind

29 December, 2023

The 95% Solution: Reprogramming Your Subconscious Mind for Limitless Potential

User Avatarby Team Luke

Miscellaneous
morning routine

30 July, 2022

7 Steps to Build a Powerful Morning Routine

User Avatarby Luke Coutinho

Miscellaneous
bad-habits

12 June, 2022

5 Habits That May Seem Harmless But Are Actually Bad for You

User Avatarby Luke Coutinho

Luke's Learnings
divine-grace-luke-coutinho

14 May, 2022

How Divine Grace Sustained Me

User Avatarby Luke Coutinho

Miscellaneous
21 Ways To Practice Self Care

12 March, 2022

21 Ways To Practice Self Care

User Avatarby Luke Coutinho

Exercise
Can-Yoga-Positively-Rewire-Your-Brain

21 October, 2021

Can Yoga Positively Rewire Your Brain?

User Avatarby Luke Coutinho

Spirit
Positive-Affirmations

3 July, 2021

How Can Positive Affirmations Help You Reach Your Goals

User Avatarby Luke Coutinho

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About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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