logo
logo
logo
logo
  • 1800 102 0253
  • Book a Consult
  • Signature Wellness Programs
  • Home
  • About Us
    • Our Manifesto
    • Meet Our Team
      • Integrative Team
      • Support Team
    • Real Healthcare
    • The Science Behind Our Approach
    • Corporate Social Responsibility (CSR)
    • Media and Awards
  • Luke’s Wellness Programs
    • Individual & Family
      • Signature Wellness Programs
      • Special Cancer Care Programs
      • Gut Care Program
      • Pregnancy Care Program
      • Balanced Nutrition for Children Program
    • Corporate Wellness Programs
    • Client Success Stories
  • Workshops & Masterclasses
    • Individual & Family Masterclass
    • Corporate Talks and Webinars
  • Learn With Luke
    • Blogs
    • Downloads
    • Recipe Corner
    • Luke’s Learning Hub
  • The Luke Coutinho Show
  • The Healthier Bharat Initiative
    • The Bharat Dish and Lifestyle Tips
  • Careers
  • Contact Us
  • Quality of Lifestyle Score

info@lukecoutinho.com
Toll Free: 1800 102 0253

info@lukecoutinho.com
Toll Free: 1800 102 0253

  • Login / Register
  • Cart
  1. Home
  2. Posts tagged “sex”

sex

MiscellaneousBlogs
Happy senior couple embracing and enjoying intimacy after 50

25 May, 2025

Sexual Satisfaction After 50: Understanding Health Benefits of Old Age Sex

User Avatarby Team Luke

MiscellaneousEmotional WellnessBlogs
virginity lose

17 May, 2025

Right Age to Lose Virginity & Its Psychological Effects Before Marriage

User Avatarby Team Luke

Health ConditionBlogs
The Quick Finish: Why Premature Ejaculation Happens & How to Take Control

13 February, 2025

The Quick Finish: Why Premature Ejaculation Happens & How to Take Control

User Avatarby Team Luke

Miscellaneous
Is porn affecting your relationship?

18 January, 2025

Is Porn Hurting Your Relationship? Uncover the Sad Truth

User Avatarby Team Luke

Miscellaneous
Breaking the Stigma Around Female Masturbation

27 December, 2022

Breaking the Stigma Around Female Masturbation

User Avatarby Luke Coutinho

Exercise
kegel pelvic floor exercises orgasms

17 September, 2022

Try This Kegel Exercise for Better Orgasms, Bladder Control, Premature Ejaculation, Tightening Vagina, and More

User Avatarby Luke Coutinho

Search

About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

Blog Categories

  • Lifestyle
  • Blogs
    • Nutrition
    • Exercise
    • Sleep
    • Success Stories
    • Emotional Wellness
    • Spirit
    • Breath
    • Health Condition
    • Remedies
    • Miscellaneous
    • Expert Speak
    • Luke's Learnings
  • Recipes
  • Downloads
  • Podcasts
    • Season 2
    • Season 1
  • NB
  • Uncategorized
  • Uncode Demo Posts

Tags

acts of service anecdote beyond medicine breakfast breast cancer breathing cafe cancer chocolate coffee condition management Design diagnosis grief Enjoy French French Alps giving grace happiness Holiday learnings Life life lessons local treats luke coutinho meditation memories Morges morning routine Music prayer preventing breast cancer receiving sea Simple Sport Style Swiss Switzerland Tech the art of giving and receiving Travel travelogue Trip wellness

© 2025 Luke Coutinho. All Rights Reserved.

Please enable JavaScript in your browser to complete this form.
Preferred Mode of Communication *
Loading
Please enable JavaScript in your browser to complete this form.
Preferred Mode of Communication *
Loading

Please enable JavaScript in your browser to complete this form.
Preferred Mode of Communication *
Loading
Please enable JavaScript in your browser to complete this form.
Preferred Mode of Communication *
Loading

Please enable JavaScript in your browser to complete this form.
Preferred Mode of Communication *
Loading
Please enable JavaScript in your browser to complete this form.
Preferred Mode of Communication *
Loading

Please enable JavaScript in your browser to complete this form.
Preferred Mode of Communication *
Loading
Please enable JavaScript in your browser to complete this form.
Preferred Mode of Communication *
Loading

Please enable JavaScript in your browser to complete this form.
Preferred Mode of Communication *
Loading
Please enable JavaScript in your browser to complete this form.
Preferred Mode of Communication *
Loading

Request a Consult

Please enable JavaScript in your browser to complete this form.
Loading

This program does not offer direct enrolment as certain criteria need to be met before we enrol you. Please request a call back from the team. We’ll verify the required details on call and take the process ahead.