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  2. Posts tagged “small wins”

small wins

MiscellaneousBlogs
new year resolution, goal setting strategies, habits for success, why new year resolutions don't work, formation of habits, stick to resolutions

10 December, 2025

92% of Resolutions Fail by February. Here’s the Truth No One Tells You.

by Team Luke

Emotional Wellness
Small Wins: 5 Steps to Success

25 November, 2023

Are You Winning? 5 Small Wins for Every Day Success

by Team Luke

Miscellaneous
bad-habits

12 June, 2022

5 Habits That May Seem Harmless But Are Actually Bad for You

User Avatarby Luke Coutinho

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About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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