Gift Your Child Immunity Today. Download Our FREE Immunity Cookbook For Kids Here

For those of you who know us, our love language is food. And we believe that the greatest gift you can give your child is immunity. Turn it into a fun bonding activity, and there you have it. Two beautiful helpings in one bowl – LOVE and IMMUNITY.

We understand how knackering it is to convince your child to eat healthy, especially when shuttling work and household chores. We got your back. Our meal planning experts have identified five nutrients – vitamins A, E, C, iron, and amino acids that you can include in your child’s diet.

We brainstormed and thoughtfully curated a booklet full of recipes loaded with these nutrients to make your job easy and wow your kids with the perfect balance of both – taste and visual appeal.

Download your FREE booklet here: The Immunity Cookbook – Kids Special

We hope your kids enjoy these recipes.

Disclaimer: Please keep your health expert in the loop before introducing any new food ingredient in your child’s diet, especially if they are on any medications or undergoing medical treatment. If any ingredient doesn’t suit them, avoid its consumption.

Want to create a customized balanced nutrition plan for your child?

Enroll in our You Care Wellness Balanced Nutrition for Children program here.

For more innovative and healthy recipes, visit our recipe corner here.

You can reach out to us on WhatsApp here, call our toll-free number at 18001020253 or write to us at [email protected].

With love and gratitude,

Team Luke

Luke Coutinho

Luke Coutinho practices in the field of Holistic Nutrition and Integrative and Lifestyle Medicine. He is the pioneer and founder of the You Care Wellness Program which has consulted and treated over 20,000 patients globally. This integrative lifestyle program revolves around five fundamental pillars - Cellular Nutrition, Adequate Exercise, Quality Sleep, Emotional Detox, and the Spirit. It has now stemmed into a beautiful community with over a million people. His free videos, blogs, challenges, and programs have helped people reverse lifestyle conditions, put cancers into remission, and overcome suicidal tendencies to live happier lives. Luke has authored four bestsellers and won several national and international awards. He is the Champion for Lifestyle and Wellness for PM Narendra Modi’s Fit India Movement. He is the founder of India's first ethical wellness platform, You Care Lifestyle, where all things are verified by Luke and his team. He is also the founder and chief program mentor for Integrative Nutrition and Dietetics courses at the Lifeness Science Institute (LSI). He travels the world to speak on holistic wellness and empower people to live their most extraordinary life.

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