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  1. Home
  2. Posts tagged “constipation”
  3. Page 3

constipation

Remedies
premature-gray-white-hair

27 January, 2022

Struggling With Premature Gray or White Hair? Try THIS.

User Avatarby Luke Coutinho

Recipes
Festival of Colours – Celebrate Holi With a Nutritious Thandai

11 May, 2021

Festival of Colours – Celebrate Holi With a Nutritious Thandai

by Team Luke

Recipes
Modak: Modern day dessert dumpling with the traditional heritage touch.

30 April, 2021

Modak: Modern day dessert dumpling with the traditional heritage touch.

by Team Luke

11 April, 2021

Kulith/Horse Gram Soup

by Team Luke

Recipes
HOLI SPECIAL – Almond milk Thandai

27 March, 2021

HOLI SPECIAL – Almond milk Thandai

by Team Luke

Exercise
Malasana

16 April, 2020

The Health Benefits Of Malasana (Garland Pose)

User Avatarby Luke Coutinho

Nutrition
fibre

26 March, 2019

Fibre: Effective Macronutrient For Constipation And Weight Loss

User Avatarby Luke Coutinho

Health Condition
cancer

12 April, 2018

Top Four Commonalities Doctors And Nutritionists Find in Cancer Patients

User Avatarby Luke Coutinho

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About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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