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  1. Home
  2. Posts tagged “constipation”

constipation

Exercise
Malasana Magic How the Ancient Indian Squat Can Ease Constipation, Aches, Tightness, and More

7 September, 2023

Malasana Magic: How the Ancient Indian Squat Can Ease Constipation, Aches, Tightness, and More

by Team Luke

Health Condition
Looking for A Miracle Cure For Constipation Try This Inexpensive Hack Instead

31 May, 2023

Looking for A Miracle Cure For Constipation? Try This Inexpensive Hack Instead

by Team Luke

Health Condition
Why Do Your Farts Smell So Bad? Find Out.

21 January, 2023

Why Do Your Farts Smell So Bad? Find Out.

by Luke Coutinho

Health Condition
anal-fissures-piles-remedies

27 September, 2022

How to Manage Anal Fissures? Foods, Home Remedies and Lifestyle Tips

by Luke Coutinho

Remedies
concoctions cleanse detox water

19 September, 2022

3 Quick and Easy Concoctions By Our Experts For A Natural Cleanse

by Luke Coutinho

Miscellaneous
copper water benefits toxicity

15 September, 2022

Drinking Water Out of a Copper Vessel? Here’s What You Should Be Careful of

by Luke Coutinho

Nutrition
carrots cancer estrogen dominance

30 August, 2022

Carrots for Cancer, Estrogen Dominance and a Natural Cleanse

by Luke Coutinho

Health Condition
ulcerative-colitis-reverse

27 August, 2022

Can Ulcerative Colitis Be Reversed?

by Luke Coutinho

Health Condition
poop color texture

9 August, 2022

Look at Your Poop. THIS Is What It Tells You About Your Health

by Luke Coutinho

Nutrition
hummus health benefits recipes

16 July, 2022

20 Reasons To Eat Hummus Today: Health Benefits, Innovative Recipes, and More

by Luke Coutinho

  • 1
  • 2
  • 3
  • 4
Exercise
Malasana Magic How the Ancient Indian Squat Can Ease Constipation, Aches, Tightness, and More

7 September, 2023

Malasana Magic: How the Ancient Indian Squat Can Ease Constipation, Aches, Tightness, and More

by Team Luke

Health Condition
Looking for A Miracle Cure For Constipation Try This Inexpensive Hack Instead

31 May, 2023

Looking for A Miracle Cure For Constipation? Try This Inexpensive Hack Instead

by Team Luke

Health Condition
Why Do Your Farts Smell So Bad? Find Out.

21 January, 2023

Why Do Your Farts Smell So Bad? Find Out.

by Luke Coutinho

Health Condition
anal-fissures-piles-remedies

27 September, 2022

How to Manage Anal Fissures? Foods, Home Remedies and Lifestyle Tips

by Luke Coutinho

Remedies
concoctions cleanse detox water

19 September, 2022

3 Quick and Easy Concoctions By Our Experts For A Natural Cleanse

by Luke Coutinho

Miscellaneous
copper water benefits toxicity

15 September, 2022

Drinking Water Out of a Copper Vessel? Here’s What You Should Be Careful of

by Luke Coutinho

Nutrition
carrots cancer estrogen dominance

30 August, 2022

Carrots for Cancer, Estrogen Dominance and a Natural Cleanse

by Luke Coutinho

Health Condition
ulcerative-colitis-reverse

27 August, 2022

Can Ulcerative Colitis Be Reversed?

by Luke Coutinho

Health Condition
poop color texture

9 August, 2022

Look at Your Poop. THIS Is What It Tells You About Your Health

by Luke Coutinho

Nutrition
hummus health benefits recipes

16 July, 2022

20 Reasons To Eat Hummus Today: Health Benefits, Innovative Recipes, and More

by Luke Coutinho

  • 1
  • 2
  • 3
  • 4

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About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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