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  1. Home
  2. Posts tagged “diabetes”
  3. Page 3

diabetes

Nutrition
moringa-superfood-benefits

9 March, 2022

Why Is Moringa Miraculous?


User Avatarby Luke Coutinho

Health Condition
heart-attacks

21 February, 2022

Why Are Young People Dying of Sudden Strokes and Heart Attacks?


User Avatarby Luke Coutinho

Emotional Wellness
cure-burnout

12 February, 2022

How To Cure Burnout?


User Avatarby Luke Coutinho

Expert Speak
omicron-immunity-lifestyle

12 January, 2022

Beyond Omicron: How to Activate Your Immune Army Using Lifestyle


User Avatarby Luke Coutinho

Nutrition
mushrooms-health-benefits-recipe

29 November, 2021

10 Reasons Why Mushrooms Are Good for Your Health


User Avatarby Luke Coutinho

Success Stories
weight-loss-lifestyle-wellness

24 November, 2021

How Jayshree Said No to Fad Diets and Harnessed the Power of Lifestyle


User Avatarby Luke Coutinho

Health Condition
Inflammation

21 September, 2021

The Beginner’s Guide To Inflammation


User Avatarby Luke Coutinho

Success Stories
From-Diabetic-To-Non-Diabetic

17 July, 2021

How Life Coaching Helped This Gentleman Move From Diabetic To Non-Diabetic


User Avatarby Luke Coutinho

11 April, 2021

Raw Banana Curry


by Team Luke

Health Condition
Kidneys

30 March, 2021

Are You Taking Care of Your Kidneys?


User Avatarby Luke Coutinho

Nutrition
A Beginners Guide to MCT Oil

25 March, 2021

A Beginners Guide to MCT Oil


User Avatarby Kashish

Health Condition
Why are my ears ringing? It could be Tinnitus.

25 March, 2021

Why are my ears ringing? It could be Tinnitus.


User Avatarby Luke Coutinho

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About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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