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  1. Home
  2. Posts tagged “diabetes”

diabetes

Remedies

24 November, 2024

8 Science-Backed Benefits of Black Seed Oil: From Diabetes, Cancer, to Skin Health

by Team Luke

Success Stories

1 July, 2024

From Struggling to Walk 1 KM to 10K Steps: Conquering IBS, Shedding Inches, and Embracing an Active Life!

by Team Luke

Nutrition
Foods that boost stem cell production

23 December, 2023

Can Food Choices Naturally Boost Your Stem Cell Production? Here’s the Truth!

by Team Luke

Success Stories

5 October, 2023

20kg Lighter, Thyroid Balanced After 15 Years, and Medications Reduced from 7 to 3 Tablets in Just 1 Month: Deepti’s Remarkable Transformation

by Team Luke

Nutrition
Millet Magic: Here’s Why You Need To Add These Super Grains to Your Plate

10 January, 2023

Millet Magic: Here’s Why You Need To Add These Super Grains to Your Plate

by Luke Coutinho

Nutrition
beetroot benefits-2

15 November, 2022

1 Super Veggie, 10 Benefits: Have You Added This Inexpensive Root Vegetable to Your Plate?

by Luke Coutinho

Health Condition
kidney care inexpensive lifestyle changes

29 October, 2022

The Most Inexpensive Way of Taking Care of Your Kidneys

by Luke Coutinho

Nutrition
raw garlic allicin benefits

15 October, 2022

7 Reasons to Start Eating Raw Garlic Today

by Luke Coutinho

Miscellaneous
14 day challenge health weight circadian rhythm

11 October, 2022

Try This FREE 14-Day Challenge for Better Health and Weight

by Luke Coutinho

Health Condition
how to reverse high blood pressure hypertension

18 August, 2022

How To Reverse High Blood Pressure (Hypertension)?

by Luke Coutinho

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Remedies

24 November, 2024

8 Science-Backed Benefits of Black Seed Oil: From Diabetes, Cancer, to Skin Health

by Team Luke

Success Stories

1 July, 2024

From Struggling to Walk 1 KM to 10K Steps: Conquering IBS, Shedding Inches, and Embracing an Active Life!

by Team Luke

Nutrition
Foods that boost stem cell production

23 December, 2023

Can Food Choices Naturally Boost Your Stem Cell Production? Here’s the Truth!

by Team Luke

Success Stories

5 October, 2023

20kg Lighter, Thyroid Balanced After 15 Years, and Medications Reduced from 7 to 3 Tablets in Just 1 Month: Deepti’s Remarkable Transformation

by Team Luke

Nutrition
Millet Magic: Here’s Why You Need To Add These Super Grains to Your Plate

10 January, 2023

Millet Magic: Here’s Why You Need To Add These Super Grains to Your Plate

by Luke Coutinho

Nutrition
beetroot benefits-2

15 November, 2022

1 Super Veggie, 10 Benefits: Have You Added This Inexpensive Root Vegetable to Your Plate?

by Luke Coutinho

Health Condition
kidney care inexpensive lifestyle changes

29 October, 2022

The Most Inexpensive Way of Taking Care of Your Kidneys

by Luke Coutinho

Nutrition
raw garlic allicin benefits

15 October, 2022

7 Reasons to Start Eating Raw Garlic Today

by Luke Coutinho

Miscellaneous
14 day challenge health weight circadian rhythm

11 October, 2022

Try This FREE 14-Day Challenge for Better Health and Weight

by Luke Coutinho

Health Condition
how to reverse high blood pressure hypertension

18 August, 2022

How To Reverse High Blood Pressure (Hypertension)?

by Luke Coutinho

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About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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