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  1. Home
  2. Posts tagged “healing”

healing

SpiritEmotional WellnessBlogs
forgiveness and forgetting

4 July, 2025

The Power of Forgiveness and Forgetting: How Letting Go Transforms Your Mind and Body

User Avatarby Team Luke

Nutrition
khichdi-benefits-superfood

26 June, 2025

Bowl Khichdi? Here’s the Protein and Calories Breakdown

User Avatarby Luke Coutinho

SpiritEmotional WellnessBlogs
Are You Blocking Your Own Healing? Quantum Biology Explains Why

21 February, 2025

Are You Blocking Your Own Healing? Quantum Biology Explains Why

User Avatarby Team Luke

Spirit
Healing

11 November, 2024

Practicing Sankalp Srishti for Health Recovery: Powerful Insights From My Talk With Sister BK Shivani

User Avatarby Team Luke

Health Condition
A woman stands in the rain, surrounded by nature, symbolizing acceptance and surrender.

4 June, 2024

Feeling Stuck with Chronic Health? Try These 7 Lifestyle Changes!

by Team Luke

Emotional Wellness
Healing medicines

8 March, 2024

4 Secret Powerful Healing Medicines Hidden Within You

User Avatarby Team Luke

Emotional Wellness
4-step mind-hacking technique

11 February, 2024

The 4-Step Mind-Hacking Technique You Can’t Afford to Miss

User Avatarby Team Luke

Spirit
3 Karma lessons by Sister BK Shivani

1 February, 2024

Breaking Karma Stereotypes: 3 Eye-Opening Lessons from My Podcast with Sister BK Shivani

User Avatarby Team Luke

Breath
Harnessing the power of breath

16 November, 2023

Harnessing the Power of Breath: Your Key to Improved Health and Well-being

User Avatarby Team Luke

Emotional Wellness
Manifestation Not Working For You Try This

19 June, 2023

Manifestation Not Working For You? Try This

by Team Luke

Emotional Wellness
gratitude exercise benefits

24 November, 2022

Have You Tried This 3-Finger Gratitude Exercise?

User Avatarby Luke Coutinho

Health Condition
Inflammation

21 September, 2021

The Beginner’s Guide To Inflammation

User Avatarby Luke Coutinho

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About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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