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  1. Home
  2. Posts tagged “lentils”

lentils

Nutrition
khichdi-benefits-superfood

26 June, 2025

Bowl Khichdi? Here’s the Protein and Calories Breakdown

User Avatarby Luke Coutinho

Health ConditionBlogsNutrition
fiber-rich foods

21 June, 2025

Natural Remedies for Constipation? 10 Fiber-Rich Foods That Work

User Avatarby Team Luke

Remedies
top foods for hair fall

23 August, 2022

Hair Fall? Try These Top 5 Foods Today

User Avatarby Luke Coutinho

Miscellaneous
glowing-skin-hair-sulfur

27 May, 2022

Want Glowing Skin and Lustrous Hair? THIS Mineral Is Important

User Avatarby Luke Coutinho

Nutrition
is-milk-good-or-bad-for-you

13 May, 2022

Is Milk Good or Bad for You?

User Avatarby Luke Coutinho

Miscellaneous
secret-of-healthy-shiny-hair

5 May, 2022

This Is the Simple Secret Behind Healthy, Full, and Shiny Hair

User Avatarby Luke Coutinho

Health Condition
How To Build Good Gut Health?

13 April, 2022

How To Build Good Gut Health?

User Avatarby Luke Coutinho

Recipes
Grandma's All time special- Simple Rajma curry

11 September, 2021

Grandma’s All time special- Simple Rajma curry

by Team Luke

Recipes
Crunch for a healthy Brunch

13 August, 2021

Crunch for a healthy Brunch

by Team Luke

Recipes
Khichdi – What’s on my plate?

1 July, 2021

Khichdi – What’s on my plate?

by Team Luke

Recipes
Dal Palak (Indian Lentil and Spinach Curry)

10 June, 2021

Dal Palak (Indian Lentil and Spinach Curry)

by Team Luke

Recipes
Souplicious time -A must try one pot immunity pumpkin soup.

30 April, 2021

Souplicious time -A must try one pot immunity pumpkin soup.

by Team Luke

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As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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