Ingredients:
- 2 tbsp coconut oil
- 1 tbsp castor oil
- 1 tbsp shea butter
- 1 tbsp organic raw honey
- 1/4 tsp beetroot powder
- 10 to 12 drops of essential oils (lemon/orange/lavender)
Method:
- Melt the coconut oil ,castor oil and shea butter using the double boiler method (place the bowl inside the pot partially filled with water and simmer on the gas top).
- Stir it occasionally.
- Once the oils have melted well, take the pan off the heat .
- Now add the essential oil as per your preference, honey and beetroot powder.
- Mix it well and pour it in small containers with a lid
- Let it set in the fridge or leave it outside for overnight.
- Once the mixture is solidified ,it is ready to use!
Notes:
- Coconut oil helps repair and moisturize chapped lips.
- The ricinoleic acid in castor oil helps retain the skin moisture.
- Shea butter is a healing agent for dry lips.
- Honey works as an exfoliator and can protect cracked lips from infection.
- Essential oils have an anti-inflammatory and antiseptic effect that soothe the swelling of cracked lips.
- Beetroot powder gives the lips a light pink colour.
Download PDF: Homemade Lip balm
Luke Coutinho
Luke Coutinho practices in the field of Holistic Nutrition and Integrative and Lifestyle Medicine. He is the pioneer and founder of the You Care Wellness Program which has consulted and treated over 20,000 patients globally. This integrative lifestyle program revolves around five fundamental pillars - Cellular Nutrition, Adequate Exercise, Quality Sleep, Emotional Detox, and the Spirit. It has now stemmed into a beautiful community with over a million people. His free videos, blogs, challenges, and programs have helped people reverse lifestyle conditions, put cancers into remission, and overcome suicidal tendencies to live happier lives. Luke has authored four bestsellers and won several national and international awards. He is the Champion for Lifestyle and Wellness for PM Narendra Modi’s Fit India Movement. He is the founder of India's first ethical wellness platform, You Care Lifestyle, where all things are verified by Luke and his team. He is also the founder and chief program mentor for Integrative Nutrition and Dietetics courses at the Lifeness Science Institute (LSI). He travels the world to speak on holistic wellness and empower people to live their most extraordinary life.
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