When it comes to stretch marks, there isn’t much we can do to prevent them, but keeping the skin soft and moisturised with the right kind of products can help.
Ingredients:
- ½ cup virgin coconut oil
- ¼ cup cocoa butter /shea butter
- 2 tsp Vitamin E oil
- 1 tbsp jojoba oil
- 1 tbsp rosehip oil
- 2 tbsp Almond oil
- 12 drops mix of lavender oil +tea tree oil + frankincense oil
Method:
- In a double boiler, melt the coconut oil and shea butter/cocoa butter.
- Pour the melted mix in a container.
- Once cooled, add the other oils and blend it with a hand blender.
- Once it mixes well, transfer it to small containers.
- Seal it well and store in a cool dark place.
- Apply it twice a day.
Notes:
- This cream can be used as a moisturizer for babies too.
- Coconut oil has antifungal, antibacterial and anti-inflammatory properties. It also helps in tightening of the skin.
- Coco butter/shea butter helps hydrate and soften the skin.
- Vitamin E oil is rich in antioxidants and helps heal the stretch marks.
- Rosehip oil is high in linoleic and linolenic fatty acids, which help in regeneration and repair of skin tissue.
- Jojoba oil helps in regeneration and firming of the skin, and is useful for improving skin tone and condition.
Download PDF:Stretch Marks Cream
Luke Coutinho
Luke Coutinho practices in the field of Holistic Nutrition and Integrative and Lifestyle Medicine. He is the pioneer and founder of the You Care Wellness Program which has consulted and treated over 20,000 patients globally. This integrative lifestyle program revolves around five fundamental pillars - Cellular Nutrition, Adequate Exercise, Quality Sleep, Emotional Detox, and the Spirit. It has now stemmed into a beautiful community with over a million people. His free videos, blogs, challenges, and programs have helped people reverse lifestyle conditions, put cancers into remission, and overcome suicidal tendencies to live happier lives. Luke has authored four bestsellers and won several national and international awards. He is the Champion for Lifestyle and Wellness for PM Narendra Modi’s Fit India Movement. He is the founder of India's first ethical wellness platform, You Care Lifestyle, where all things are verified by Luke and his team. He is also the founder and chief program mentor for Integrative Nutrition and Dietetics courses at the Lifeness Science Institute (LSI). He travels the world to speak on holistic wellness and empower people to live their most extraordinary life.
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