Luke's LearningsBlogs
Luke's 101 Free Personal Guide to Breathing Easy: Protecting Your Lungs in Delhi & Mumbai's Toxic Air

29 October, 2025

Luke’s 101 Free Personal Guide to Breathing Easy: Protecting Your Lungs in Delhi & Mumbai’s Toxic Air

User Avatarby Team Luke

Luke's LearningsExpert SpeakMiscellaneousBlogs
Bride glowing after following Luke’s bridal skincare routine

21 October, 2025

Luke Answers 10 Questions Every Bride Should Ask Before Saying ‘I Do’

by Team Luke

Luke's Learnings
Indian processed food products stacked in a supermarket

6 June, 2025

Wake Up India: Exposing the Food Industry in India and the Hidden Disadvantages of Unhealthy Food

by Team Luke

Luke's LearningsNutritionBlogs
Do Early Dinners = Better Health? The Science Behind Meal Timing & What Ancient Wisdom Got Right!

18 March, 2025

Do Early Dinners = Better Health? The Science Behind Meal Timing & What Ancient Wisdom Got Right!

by Team Luke

Luke's LearningsBlogs
Why Losing Sometimes is the Best Lesson: Teaching Teens the Value of Losing Gracefully

25 February, 2025

Why Losing Sometimes is the Best Lesson: Teaching Teens the Value of Losing Gracefully

by Team Luke

Luke's LearningsBlogs
Taming Tantrums: Understanding What Your Child is Really Trying to Tell You

24 February, 2025

Taming Tantrums: Understanding What Your Child is Really Trying to Tell You

by Team Luke

Luke's Learnings
Finding Our Inner Self My Learnings and Experiences From My First-Ever Retreat Into The Wild (1)

28 March, 2024

Finding Our Inner Self: My Learnings and Experiences From My First-Ever Retreat Into The Wild

by Team Luke

Luke's Learnings
Living Life Outside the Box: A Musing on My Own Experiences

29 September, 2023

Living Life out of the Box: A Musing on My Own Experiences

by Team Luke

Luke's Learnings
Lessons From the Wild and the Animal Kingdom We Can All Learn

29 April, 2023

Lessons From the Wild and the Animal Kingdom We Can All Learn

by Team Luke

Luke's Learnings
Superstar Mahesh Babu Joins Forces With Luke Coutinho For The Ultimate Lifestyle Makeover

2 March, 2023

Superstar Mahesh Babu Joins Forces With Luke Coutinho For The Ultimate Lifestyle Makeover

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Luke's Learnings
luke-coutinho-message-children-parents

28 November, 2022

My Special Message To Children and Parents

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Luke's Learnings
cancer-kids-fundraiser

1 November, 2022

How YOU Helped Us Raise 54 Lakhs in 5 Days for Kids With Cancer!

User Avatarby Luke Coutinho