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Toll Free: 1800 102 0253

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  1. Home
  2. Podcasts

Podcasts

PodcastsSeason 2
Breast Cancer Biology: Epigenetics, Screening, & Prevention

9 October, 2025

Breast Cancer Biology: Epigenetics, Screening, & Prevention

by Team Luke

PodcastsSeason 2
Healing through Food and Science

9 October, 2025

Healing through Food and Science

by Team Luke

PodcastsSeason 2
Unlocking the Secrets of Skin, Hair, and Aging

9 October, 2025

Unlocking the Secrets of Skin, Hair, and Aging

by Team Luke

PodcastsSeason 2
Building an Honest Food Chain through Label Transparency

9 October, 2025

Building an Honest Food Chain through Label Transparency

by Team Luke

PodcastsSeason 2
Are Your Lab Reports Reliable? Insights from Dhruv Gupta

9 October, 2025

Are Your Lab Reports Reliable? Insights from Dhruv Gupta

by Team Luke

PodcastsSeason 2
Contraceptives, Early Puberty, Safe Sex & Cancer Prevention

9 October, 2025

Contraceptives, Early Puberty, Safe Sex & Cancer Prevention

by Team Luke

PodcastsSeason 2
Cardiology with a Heart: Dr. Fisher’s Expert Advice

9 October, 2025

Cardiology with a Heart: Dr. Fisher’s Expert Advice

by Team Luke

PodcastsSeason 2
Parenting 101 with Luke Coutinho: Blending Modern Tactics with Timeless Wisdom

9 October, 2025

Parenting 101 with Luke Coutinho: Blending Modern Tactics with Timeless Wisdom

by Team Luke

PodcastsSeason 2
Understanding Sleep’s Impact on Brain Function: Dr. Sudhir Kumar’s Expert Perspective

9 October, 2025

Understanding Sleep’s Impact on Brain Function: Dr. Sudhir Kumar’s Expert Perspective

by Team Luke

PodcastsSeason 2
​Lifestyle Matters: Real People, Real Stories - Journey from Fat to Fit

9 October, 2025

​Lifestyle Matters: Real People, Real Stories – Journey from Fat to Fit

by Team Luke

PodcastsSeason 2
Soulful Wellness: Healing through Regression Therapy

9 October, 2025

Soulful Wellness: Healing through Regression Therapy

by Team Luke

PodcastsSeason 2
Lifestyle Matters: Real People, Real Stories - Triumph Over Breast Cancer

9 October, 2025

Lifestyle Matters: Real People, Real Stories – Triumph Over Breast Cancer

by Team Luke

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About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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