Homemade Jams/Spreads

Jams and spreads are every kid's delight, but the big problem with store-bought jams can be summed up in one word: "Sugar!" Most commercial brands of jams have close to 3 tsp of sugar per tbsp of jam. And while that may not seem much, having it daily can add up to a lot. However, that does not mean you need to give up on jams altogether. You can create these condiments at home, without all of the icky ingredients. Here are some jams and spread recipes that you must give a try!
Print Recipe Pin Recipe
Tried this recipe?Let us know how it was!

Amla murabba

Print Recipe

Ingredients
  

  • 500 gms Amla
  • 250 gms Raw organic honey
  • ¼ tsp Rock salt
  • ¼ tsp Black pepper powder
  • 3-4 strands Saffron
  • ¼ tsp Cardamom powder
  • ¼ tsp Luke's Immunity powder

Instructions
 

  • Wash and completely wipe the amla dry .
  • Grate the amla, discarding the seeds and add all the flavoring ingredients like salt, saffron, cardamom and black pepper to it.
  • Fill this mixture in a glass or a ceramic container (just like traditionally used for pickles or any other preserves) and pour the raw organic honey over this mixture.
  • As the honey makes its way to the bottom, make sure it completely covers the amla mixture.
  • Cover the container and keep it in sunlight for 4-5 hours for approximately 10 days.
  • You can eat this mixture right away but keeping it in sunlight increases its shelf life.
  • After 10 days your all natural Amla Murabba is ready.
Tried this recipe?Let us know how it was!

Dates jam

Print Recipe
Servings 20 spoons

Ingredients
  

  • 1 cup fresh medjool dates pitted and finely chopped.
  • ½ cup pure maple syrup
  • ½ cup water
  • ½ teaspoon cinnamon

Instructions
 

  • In a pot, stir together the maple syrup, water and cinnamon, and bring to a boil.
  • When the mixture begins to boil, remove from the heat and stir in the chopped dates.
  • Allow the mixture to sit for about an hour, until cooled and the dates have absorbed some of the liquid.
  • Using an immersion blender, puree the dates and liquid in the pot until you have a thick consistency .
  • Store in a glass jar or airtight container in the refrigerator.
Tried this recipe?Let us know how it was!

Alternate method - Dates spread

Print Recipe

Ingredients
  

  • 200 grams pitted & chopped dates Medjool
  • 1/4 cup Coconut palm sugar OR Jaggery powder
  • 1 cup water
  • 1 tablespoon grated ginger
  • 1 tablespoon lemon juice
  • 1 tablespoon pre soaked chia seeds
  • 1/4 teaspoon cinnamon powder
  • Pinch of salt

Instructions
 

  • Combine all of the above ingredients except the chia seeds in a thick bottom saucepan and cook on slow flame.
  • Keep stirring to avoid the dates mixture from sticking to the bottom.
  • Cook for about 20 to 30 minutes or till the water has completely dried up and dates have softened and turned pulpy.
  • Add the chia seeds and give it a nice stir again.
  • Cool the cooked jam and transfer to a sterilized and clean glass container.
  • Store in the refrigerator.
Tried this recipe?Let us know how it was!

Homemade nutella

Print Recipe
Servings 2 cups

Ingredients
  

  • 3 cups raw or roasted unsalted hazelnuts
  • 1 tsp pure vanilla extract
  • 1/2 tsp sea salt
  • 2-3 tbsp cacao powder.
  • 2-3 tsp organic honey.

Instructions
 

  • Preheat the oven to 350 degrees and add hazelnuts to a baking sheet in a single layer.
  • If raw, roast for a total of 12-15 minutes. If already roasted, roast for 8-10 minutes just to warm the natural oils and loosen the skins.
  • This will make it easier to blend into butter.
  • Remove from the oven and let cool slightly. Then transfer to a large kitchen towel and use your hands to roll the nuts around and remove most of the skins .
  • You want to get as much as possible off because it yields a creamier Nutella. But it doesn’t have to be perfect!
  • Leaving excess skin behind, add hazelnuts to a food processor or high-speed blender. Blend on low until a butter is formed - about 8-10 minutes total - scraping down sides as needed.
  • Once the hazelnut butter is creamy and smooth, add the cacao, vanilla and salt and blend well.
  • Taste and adjust seasonings as needed, adding more salt or vanilla if desired.

Notes

  • For more liquid sweetener add(honey) sparingly .
  • Transfer to a clean jar and store at room temperature for everyday use for 2-3 weeks or more.
Related products : *Peanut Butter*
Clean, free of refined sugar and hydrogenated fats, a great snack and energy-giving option.
1. Peanut butter from Nutty Yogi
Buy Link: https://amzn.to/3gggC3m
2. Peanut butter with jaggery from Two Brothers Organic Farms:
Buy Link: https://amzn.to/3gK80C7
3. Flaxseed, Chia, and Peanut Butter from Future Organics:
Buy Link: https://amzn.to/2VLwaTd
**Please be mindful of any nut allergies.
Tried this recipe?Let us know how it was!