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  1. Home
  2. Posts tagged “emotional healing”

emotional healing

Emotional Wellness
death-grief-loss

14 October, 2025

Dealing With the Loss of a Loved One: A Personal Journey Through Grief and Acceptance

User Avatarby Luke Coutinho

Emotional WellnessBlogs
how emotions affect the body

29 July, 2025

Love, Genes & Healing: Understanding How Emotions Affect the Body Through Epigenetics

User Avatarby Team Luke

SpiritEmotional WellnessBlogs
Are You Blocking Your Own Healing? Quantum Biology Explains Why

21 February, 2025

Are You Blocking Your Own Healing? Quantum Biology Explains Why

User Avatarby Team Luke

SpiritEmotional Wellness
5-Minute Ancient Mettā Meditation Can Transform Your Life

17 January, 2025

5-Minute Ancient Mettā Meditation Can Transform Your Life

User Avatarby Team Luke

Sleep
5 Powerful Hacks to Unlock Peak Performance with Micro-Rest image

21 November, 2024

5 Powerful Hacks to Unlock Peak Performance with Micro-Rest

User Avatarby Team Luke

Health Condition
Autoimmune Disorders Condition Management with the help of reducing chronic stress, improving gut health, and promoting emotional wellness

19 June, 2024

Autoimmune Disorders: 3 Lifestyle Secrets of Condition Management

by Team Luke

Emotional Wellness
Healing medicines

8 March, 2024

4 Secret Powerful Healing Medicines Hidden Within You

User Avatarby Team Luke

Exercise
Can-Yoga-Positively-Rewire-Your-Brain

21 October, 2021

Can Yoga Positively Rewire Your Brain?

User Avatarby Luke Coutinho

Emotional Wellness
heartbreak

29 December, 2018

How To Cope Up With A Breakup

User Avatarby Luke Coutinho

Emotional Wellness
mind

20 August, 2018

The Root Cause Of 70% Of Lifestyle Diseases REVEALED!

User Avatarby Luke Coutinho

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As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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