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  1. Home
  2. Posts tagged “life hacks”

life hacks

Emotional Wellness
Transform Your Life in 29 Days - A Mindfulness Journey With Team Luke

26 August, 2021

Transform Your Life in 29 Days – A Mindfulness Journey With Team Luke

by Team Luke

Remedies
Want to Protect Yourself From Mosquito Menace? Here Are Easy Life Hacks to Follow

21 August, 2021

Want to Protect Yourself From Mosquito Menace? Here Are Easy Life Hacks to Follow

by Luke Coutinho

Emotional Wellness
gratitude

26 November, 2020

Practicing Gratitude For A Happier You!

by Luke Coutinho

Emotional Wellness
Transform Your Life in 29 Days - A Mindfulness Journey With Team Luke

26 August, 2021

Transform Your Life in 29 Days – A Mindfulness Journey With Team Luke

by Team Luke

Remedies
Want to Protect Yourself From Mosquito Menace? Here Are Easy Life Hacks to Follow

21 August, 2021

Want to Protect Yourself From Mosquito Menace? Here Are Easy Life Hacks to Follow

by Luke Coutinho

Emotional Wellness
gratitude

26 November, 2020

Practicing Gratitude For A Happier You!

by Luke Coutinho

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About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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