Chickpea coffee
Luke Coutinho (Designed by Priyanka Vithlani, Meal planning analyst)Today we are here to break the myth "Life without coffee is a life without energy " Presenting an interesting recipe, Chickpea beans coffee- caffeine-free coffee substitute as it is made from superfood Chole chana /Chickpeas. The best part is that the taste is the same as the regular coffee with an added advantage of health benefits too.
Prep Time 3 minutes mins
Cook Time 2 minutes mins
Total Time 5 minutes mins
Course Drinks
Cuisine Indian
Servings 2
Calories 45.8 kcal
Equipment
- Roasting pan
- High speed mixer
Ingredients
- 2 tbsp Chickpeas presoaked and dried
- 1 tsp Honey if required to add after the preparation is complete
- 3 tbsp Almond milk
- ¼ tsp Srilankan rolled cinnamon powder
- 250 ml Water
Instructions
- Place the chickpeas(presoaked and dried ) on a dry pan for roasting.
- Make sure to Stir while roasting.
- Cool to room temperature and grind in a coffee grinder to get the chickpea powder.
- Pour the coffee powder into the 2 -warmed cups, add water , cinnamon powder and honey to taste.
- Separately serve the heated Almond milk and add as per needs.
- The coffee drink can be served hot or cold.
- Relish and enjoy.
Notes
- Chickpea is a good source of dietary fiber the diabetic can also relish this coffee too.
- Chickpeas contain fiber, potassium, B vitamins, iron, magnesium, and selenium too.
- Chickpea Coffee is helpful in promoting digestion and improving functions of the nervous system, also keeping a check on the cholesterol levels too.
- Time to grab onto your chickpea coffee and enjoy the goodness .
- Add Nut milk or Coconut milk as per choice and preferences.
- Or you can have it with warm water too .
- You can make the chickpea powder and store it in airtight containers too.
Nutrition
Calories: 45.8kcalCarbohydrates: 7.6gProtein: 2.7gFat: 0.8g
Keyword traditional
Tried this recipe?Let us know how it was!
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