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  1. Home
  2. Posts tagged “skin care”

skin care

Remedies
monsoon-homemade-scrubs-and-masks

7 June, 2023

Kitchen Skin and Hair Care Secrets: Monsoon Scrubs and Masks Made Easy!

by Team Luke

Miscellaneous

10 November, 2022

Conscious About Cellulite? Learn About Its Causes, Lifestyle Changes and DIY Remedies

by Luke Coutinho

Remedies
natural ways to brighten your skin

21 October, 2022

7 Natural Remedies To Keep Your Skin Bright

by Luke Coutinho

Nutrition
hummus health benefits recipes

16 July, 2022

20 Reasons To Eat Hummus Today: Health Benefits, Innovative Recipes, and More

by Luke Coutinho

Expert Speak
skin-microbiome

31 January, 2022

Skin Microbiome – A World You Never Knew Existed

by Luke Coutinho

Recipes
winter-skincare-recipes

2 December, 2021

A Skin Expert’s 5 Best Recipes To Keep A Dewy Skin Glow This Winter

by Luke Coutinho

Uncategorized
Stress-and-Skin-Inflammation

9 October, 2021

Stress and Skin Inflammation: The Mind-Skin Connection

by Luke Coutinho

Remedies
D.I.Y Scrubs and Masks

12 August, 2020

Homemade Face Scrubs And Masks For Healthy Skin

by Luke Coutinho

Miscellaneous
Satliva

22 July, 2020

Why you Should Include Hemp into your Skin and Hair Care Routine

by Luke Coutinho

Remedies
monsoon-homemade-scrubs-and-masks

7 June, 2023

Kitchen Skin and Hair Care Secrets: Monsoon Scrubs and Masks Made Easy!

by Team Luke

Miscellaneous

10 November, 2022

Conscious About Cellulite? Learn About Its Causes, Lifestyle Changes and DIY Remedies

by Luke Coutinho

Remedies
natural ways to brighten your skin

21 October, 2022

7 Natural Remedies To Keep Your Skin Bright

by Luke Coutinho

Nutrition
hummus health benefits recipes

16 July, 2022

20 Reasons To Eat Hummus Today: Health Benefits, Innovative Recipes, and More

by Luke Coutinho

Expert Speak
skin-microbiome

31 January, 2022

Skin Microbiome – A World You Never Knew Existed

by Luke Coutinho

Recipes
winter-skincare-recipes

2 December, 2021

A Skin Expert’s 5 Best Recipes To Keep A Dewy Skin Glow This Winter

by Luke Coutinho

Uncategorized
Stress-and-Skin-Inflammation

9 October, 2021

Stress and Skin Inflammation: The Mind-Skin Connection

by Luke Coutinho

Remedies
D.I.Y Scrubs and Masks

12 August, 2020

Homemade Face Scrubs And Masks For Healthy Skin

by Luke Coutinho

Miscellaneous
Satliva

22 July, 2020

Why you Should Include Hemp into your Skin and Hair Care Routine

by Luke Coutinho

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About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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