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  1. Home
  2. Posts tagged “vitamin c”

vitamin c

BlogsNutrition
lemon-water-benefits-myths

11 January, 2025

Lemon Water Myths Debunked: What Does Science Say? Who Should Have/Avoid It?

by Team Luke

Health Condition
The Truth About Steroids Your 101 Guide To Managing Its Side Effects

16 July, 2024

The Truth About Steroids: Your 101 Guide To Managing Its Side Effects

by Team Luke

Nutrition
vitamin c rich foods

25 August, 2022

9 Vitamin C-Rich Foods That Will Wow You

User Avatarby Luke Coutinho

Health Condition
how to reverse high blood pressure hypertension

18 August, 2022

How To Reverse High Blood Pressure (Hypertension)?

User Avatarby Luke Coutinho

Nutrition
hummus health benefits recipes

16 July, 2022

20 Reasons To Eat Hummus Today: Health Benefits, Innovative Recipes, and More

User Avatarby Luke Coutinho

Remedies
6-super-mornings-concoctions

4 June, 2022

6 Super Morning Concoctions To Wake Up To

User Avatarby Luke Coutinho

Nutrition
10-benefits-raw-potato-juice

26 May, 2022

10 Benefits of Raw Potato Juice You Need to Check Out Now

User Avatarby Luke Coutinho

Health Condition
uti-causes-symptoms-remedy

21 May, 2022

Urinary Tract Infection (UTI): Causes, Symptoms, and Remedies

User Avatarby Luke Coutinho

Nutrition
is-milk-good-or-bad-for-you

13 May, 2022

Is Milk Good or Bad for You?

User Avatarby Luke Coutinho

Remedies
Glowing Skin, Shiny Hair & Supple Lips: Make These DIY Scrubs, Masks & Balm at Home

10 May, 2022

Glowing Skin, Shiny Hair & Supple Lips: Make These DIY Scrubs, Masks & Balm at Home

User Avatarby Luke Coutinho

Miscellaneous
secret-of-healthy-shiny-hair

5 May, 2022

This Is the Simple Secret Behind Healthy, Full, and Shiny Hair

User Avatarby Luke Coutinho

Miscellaneous
tips-to-beat-the-heatwave

3 May, 2022

Top Foods and Lifestyle Tips To Beat the Heatwave

User Avatarby Luke Coutinho

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About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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