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Spirit

SpiritEmotional WellnessBlogs
Are You Blocking Your Own Healing? Quantum Biology Explains Why

21 February, 2025

Are You Blocking Your Own Healing? Quantum Biology Explains Why

by Team Luke

SpiritBlogs
Valentine’s Day Special: The Secret to Real, Lasting Love

14 February, 2025

Valentine’s Day Special: The Secret to Real, Lasting Love

by Team Luke

SpiritBlogs
Valentine’s Day Reflection: 6 Lessons on Love From Scriptures We Forget to Nurture

14 February, 2025

Valentine’s Day Reflection: 6 Lessons on Love From Scriptures We Forget to Nurture

by Team Luke

SpiritEmotional Wellness
5-Minute Ancient Mettā Meditation Can Transform Your Life

17 January, 2025

5-Minute Ancient Mettā Meditation Can Transform Your Life

by Team Luke

SpiritBlogs
Could Your Present Problems Be Rooted in a Past Life? A Deep Dive with Regression Therapist, Dr. Natwar Sharma

15 January, 2025

Could Your Present Problems Be Rooted in a Past Life? A Deep Dive with Regression Therapist, Dr. Natwar Sharma

by Team Luke

MiscellaneousSpiritEmotional WellnessBlogs
The One ‘Vitamin’ You’re Probably Missing And It’s Not in Your Medicine Cabinet!

20 December, 2024

The One ‘Vitamin’ You’re Probably Missing And It’s Not in Your Medicine Cabinet!

by Team Luke

Spirit
Healing

11 November, 2024

Practicing Sankalp Srishti for Health Recovery: Powerful Insights From My Talk With Sister BK Shivani

by Team Luke

Spirit
3 Karma lessons by Sister BK Shivani

1 February, 2024

Breaking Karma Stereotypes: 3 Eye-Opening Lessons from My Podcast with Sister BK Shivani

by Team Luke

Spirit
The Divine Prescription Unleashing the Power of ‘Vitamin P’ Prayer

30 August, 2023

The Divine Prescription: Unleashing the Power of ‘Vitamin P’ Prayer

by Team Luke

Spirit
talking-to-god

15 February, 2022

Talking to God: Why You Must Try It Too

by Luke Coutinho

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About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

Blog Categories

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