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Podcasts

PodcastsSeason 2
Inner Alchemy - Healing from Within with Sister Shivani: The Conscious Shift

9 October, 2025

Inner Alchemy – Healing from Within with Sister Shivani: The Conscious Shift

by Team Luke

PodcastsSeason 2
The Cellular Nutrition Blueprint: Supplement Science & Best Practices

9 October, 2025

The Cellular Nutrition Blueprint: Supplement Science & Best Practices

by Team Luke

PodcastsSeason 2
From Acne to Aging: Holistic Approaches to Skin Health

9 October, 2025

From Acne to Aging: Holistic Approaches to Skin Health

by Team Luke

PodcastsSeason 2
Mindfulness and Neuroplasticity: How to Rewire Your Brain

9 October, 2025

Mindfulness and Neuroplasticity: How to Rewire Your Brain

by Team Luke

PodcastsSeason 2
From Fertility to Menopause: Dr. Nozer Sherier’s Guide to Women’s Health

9 October, 2025

From Fertility to Menopause: Dr. Nozer Sherier’s Guide to Women’s Health

by Team Luke

PodcastsSeason 2
Embracing Change in Relationships with Sister BK Shivani: The Conscious Shift

9 October, 2025

Embracing Change in Relationships with Sister BK Shivani: The Conscious Shift

by Team Luke

PodcastsSeason 2
Decoding Epigenetics with Dr. Bruce Lipton: Mastering the Subconscious Mind to Program our Genes

9 October, 2025

Decoding Epigenetics with Dr. Bruce Lipton: Mastering the Subconscious Mind to Program our Genes

by Team Luke

PodcastsSeason 2
Sleep Prescriptions: The Healing Power of Rest

9 October, 2025

Sleep Prescriptions: The Healing Power of Rest

by Team Luke

PodcastsSeason 2
Decoding Nutrition Labels With Revant Himatsingka AKA Food Pharmer: The Truth Behind Packaged Foods

9 October, 2025

Decoding Nutrition Labels With Revant Himatsingka AKA Food Pharmer: The Truth Behind Packaged Foods

by Team Luke

PodcastsSeason 2
Heart Health 101: Decoding Cardiovascular Myths

9 October, 2025

Heart Health 101: Decoding Cardiovascular Myths

by Team Luke

PodcastsSeason 2
Mindful Manifestation with Dr. James Doty: Integrating Neuroscience and Compassion

9 October, 2025

Mindful Manifestation with Dr. James Doty: Integrating Neuroscience and Compassion

by Team Luke

PodcastsSeason 2
Sister Shivani’s Insights on Nurturing Relationships: The Conscious Shift

8 October, 2025

Sister Shivani’s Insights on Nurturing Relationships: The Conscious Shift

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About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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