Kidneys are vital eliminatory organs, responsible for filtering out toxins, maintaining blood pressure, and other crucial tasks. Since early signs of kidney issues are often subtle, it’s crucial to prioritize their care. Take a proactive step towards your well-being. Join our program for an integrative approach to address your kidney-related health concerns.
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Kidneys are critical in cleansing our blood, regulating blood pressure, balancing fluids, and maintaining overall bodily functions. But unlike other organs, kidneys do not actively show symptoms of distress. Often, by the time you notice symptoms like fatigue, swelling, or changes in urination, there may already be significant damage. This makes kidney care extremely important.
Kidney conditions can stem from lifestyle-related issues such as diabetes, heart problems, poor sleep, inactivity, high sugar intake, and excessive alcohol consumption.
When kidneys are impaired, their ability to filter waste and excess fluids effectively is compromised, leading to a buildup of toxins that can affect various systems. For instance, chronic kidney disease (CKD) can lead to high blood pressure, which in turn increases the risk of heart disease and stroke.
Hence, preventive care is imperative to maintaining optimal renal function. By making better lifestyle choices, you can help protect your kidneys and reduce the risk of future issues. But if you’ve already been diagnosed with a condition, don’t worry—there’s still HOPE. Alongside your medical treatment, adjusting your lifestyle can make a real difference in managing or even improving your diagnosis.
Whether you’re aiming for recovery or simply improving your quality of life, we’re here to help you make the changes that matter most.
Recognizing the silent yet pivotal role kidneys play, our Kidney Care Program is meticulously designed to comprehensively address and manage kidney health. Our program is not merely about treating existing conditions; it’s also about preventing future relapses and halting the progression of kidney disease.
Our team of renal care specialists conduct thorough assessments to identify the root causes of kidney dysfunction. By understanding these underlying factors, we tailor a treatment plan that addresses your specific needs. Our experts guide you through nutritional modifications to support kidney function, recommend physical activities to enhance overall health and provide strategies to ensure adequate rest and stress management.
Moreover, we recognize that conventional treatments for kidney disease can have significant side effects. Our integrative approach includes support and guidance to manage these side effects effectively, ensuring that your treatment is as comfortable and effective as possible.
By taking the responsibility to care for your kidneys today, you ensure your kidneys will support you through your life stages.
Get on a discovery call with our program advisors and discuss if this program suits you best.
Our team recommends medical tests based on your history to assess your requirements and goals.
Based on the medical test reports and history, our integrative team of nutritionists’ design tailored plans using the six pillars. Our personalized lifestyle plans consider your condition, symptoms, body requirements, medications, work timings, and allergies.
We ensure that we attend to different aspects of renal function like serum creatinine, electrolytes, estimated glomerular filtration rate (eGFR), blood urea nitrogen (BUN), and more.
Delve into the why behind your condition, manage symptoms, adopt proactive strategies to eliminate risk factors, and halt or slow down disease progression.
Undergo tailor-made kidney cleanses designed by your nutritionist to support your body’s natural processes and promote healthy recovery.
Get weekly nutritional guidance with Luke’s Senior Team for your well-being.
Receive a sustenance document post-program from your nutritionist to help you stay on track.
Monday-Friday, 9 a.m. to 7 p.m. IST. Online chat support is available. Prompt responses based on the team’s schedule.
Our programs are NOT a replacement for your ongoing medical treatment. We work on supporting you over and above it with a holistic, integrative, and lifestyle approach respecting your bio-individuality.
“Heta Kothari, my dedicated Nutritionist, has been guiding me well through this program. She has been putting in a good effort, and her follow-up has been quite satisfactory. Thanks for helping me to eradicate my kidney stones.”
A 57-year-old man came to us after struggling with a 9.7 mm kidney stone, persistent pain in his lower abdomen, back, and thighs, and high dependence on laxatives and antacids. He also dealt with chronic bloating, gas, and acidity, Type 2 Diabetes, dyslipidemia since the age of 27, and reliance on anti-anxiety medications. His busy workdays had led to irregular hydration and poor nutrition.
- Designed a personalized protocol based on his lifestyle and challenges.
- Activated the body’s five defense mechanisms- anti-angiogenesis, DNA repair, stem cell regulation, immunity & inflammation, and the gut microbiome.
- Enhanced digestion and improved nutrient absorption.
- Conducted regular cleanses to support kidney function.
- Managed side effects of ongoing medication/treatment.
- Recommended lifestyle adjustments to manage blood sugar and dyslipidemia.
- Led intention-based breathwork and integrated yoga with physiotherapy.
- Established a daily routine with regular morning walks and hydration tracking.
- Focused on circadian rhythm alignment, sleep hygiene, mindful routines, and stress management.
- Guided him with visualization and affirmations for positive healing.
Our client’s 9.7 mm kidney stone completely dissolved. He experienced significant relief from lower abdomen, back, thigh, and sciatica pain. He also developed a stronger gut with no dependency on laxatives or antacids. Through effective management of his blood sugar levels and dyslipidemia, he experienced reduced stress and developed mindfulness around his routines, even while traveling or during hectic workdays.
“I embarked on this health program with my health at an all-time low, battling high creatinine levels and struggling with fatigue. However, thanks to the structured approach of this program, I’ve achieved remarkable results. My creatinine levels have significantly dropped, and my energy levels have soared. I can now enjoy restful sleep, and overall, this program has been a life-changing journey towards improved health.”,
A 34-year-old US-based corporate professional came to us battling stage 5 chronic kidney disease (CKD), high creatinine levels, lupus, and hypertension. She also struggled with gut issues such as acidity, bloating, and low immunity, alongside severe itching, physical discomfort, and constant fatigue. Her highly busy and sedentary lifestyle was compounded by emotional stress and anxiety, living abroad without a local support system, and difficulty managing her meals.
- Followed our anti-inflammatory protocol tailored to her condition
- Activated the body’s five defense mechanisms- anti-angiogenesis, DNA repair, stem cell regulation, immunity & inflammation, and the gut microbiome.
- Reduced kidney load with precise cellular nutrition
- Managed salt and water intake effectively
- Focused on managing the leaching process
- Added superfoods to help manage blood pressure and support kidney function
- Worked on improving sleep quality and resetting her circadian rhythm
- Repaired her gut health to strengthen immunity and improve digestion
- Integrated meditation, yoga, and breathing exercises for stress management
- Provided emotional health coaching to overcome fears
- Developed a comprehensive kidney care protocol addressing lupus and hypertension
- Introduced a six-pronged approach to lifestyle changes that fit her routine
- Brought more structure and discipline to her daily life
- Simplified meals to suit her busy lifestyle, including food options for dining out
- Incorporated gentle exercises, pressure point techniques, and post-meal walks to boost metabolism
- Provided a support system to help overcome isolation
- Offered practical solutions for daily challenges, like meal prep and portion control
- Helped shift limiting beliefs to focus on hope and faith
Our client’s creatinine levels improved from 4.31 to 3.4, and eGFR increased from 13.1 to 16.7. She successfully reduced her blood pressure medication dosage and saw a significant improvement in energy levels. Acidity and bloating were completely resolved, and sleep quality was significantly enhanced. She experienced better emotional well-being, improved immunity, and an overall increase in physical energy, making movement and physical activity easier and more enjoyable.
Our program is designed to tackle various kidney conditions through the guidance our expert team offers, coupled with consistent support and reliable resources.
Head Nutritionist and Lifestyle Expert
Vertical Head – Kidney Care
Hardika’s expertise in kidney care, demonstrated by her Post Graduate Diploma in Applied Nutrition & Dietetics, is a guiding light for those dealing with nephrotic syndrome, acute kidney injury, chronic kidney disease, dialysis, kidney transplant, kidney cancer, pyelonephritis, IgA nephropathy, and lupus nephritis.
Her commitment to prevention over cure lets her delve into the root cause of the issue and employ holistic means to effect change. Hardika’s specialization in handling kidney cases has yielded a remarkable 90 per cent success rate in preventing stage 3 Chronic Kidney Disease (CKD) and improving creatinine and estimated Glomerular Filtration Rate (eGFR) values, instilling a sense of optimism and possibility in her clients.
Senior Nutritionist & Lifestyle Expert
Vertical – Kidney Care
With extensive experience, Komal has a Post Graduate Diploma in Food Science and Nutrition. She is also a Neuro-Linguistic Programming (NLP) Master Practitioner. Komal guides clients in simplifying their meals and managing any food challenges. She is also a great listener, which helps her understand her clients better and connect with them. She focuses on enhancing the quality of life using the six pillars of lifestyle for a wholesome body, mind, and soul.
“Diagnosed with Ulcerative Colitis in March 2022, I joined the 3-month You Care Gut Health Program. At that point, I had lost 16 pounds, was unable to eat properly, and was in the worst phase. A recent colonoscopy revealed my colon fully healed, with no inflammation.”
“During the program, I have lost 25+ Lbs, 14+ inches, self-doubt, and gained a better understanding of my gut and overall health. Also, I am slowly losing stubborn fat, which I never thought I could.”
“My 76-year-old dad battled Stage 3 Non-Hodgkin’s Mantel Cell Lymphoma, enduring 5 chemo sessions and twice contracting COVID. Today, the oncologist declared him in remission, skipping the 6th cycle.”
“At 29, half my life was marked by Psoriasis. The program worked wonders, healing my skin, and within 3 months, I was 95% patch-free. While the program concluded, my journey is just beginning!”
Yes, anyone of any age group can join the program if they suffer from any degree of kidney condition.
Anyone with a current condition or a history of kidney disease, kidney stones, high uric acid or autoimmune kidney disorder, among others, can join this program.
We do not prescribe any medications. A few natural supplements to meet your nutritional requirement may be suggested. Our first line of action is to use functional foods to help with your condition.
We do not have a doctor as a part of the program, but we can help you with recommendations.
We focus on planning meals to help support healing of kidneys, boost the removal of toxins or reduce load on kidneys, as applicable in your case.
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