Health | Luke Coutinho
logo
logo
logo
logo
  • 1800 102 0253
  • Book a Consult
  • Check Your Lifestyle Score
  • Home
  • About Us
    • Our Manifesto
    • Meet Our Team
      • Integrative Team
      • Support Team
    • Real Healthcare
    • The Science Behind Our Approach
    • Corporate Social Responsibility (CSR)
    • Media and Awards
  • Luke’s Wellness Programs
    • Individual & Family
      • Signature Wellness Programs
      • Special Cancer Care Programs
      • Gut Care Program
      • Small Wins Programs
    • Corporate Wellness Programs
  • Workshops & Masterclasses
    • Individual & Family Masterclass
    • Corporate Talks and Webinars
  • Learn With Luke
    • Blogs
    • Downloads
    • Recipe Corner
    • Luke’s Learning Hub
  • The Luke Coutinho Show
  • The Healthier Bharat Initiative
    • The Bharat Dish and Lifestyle Tips
  • Contact Us

[email protected]
Toll Free: 1800 102 0253

[email protected]
Toll Free: 1800 102 0253

  • Login / Register
  • My Wishlist
  • Cart
  1. Home
  2. Posts tagged “health”

health

Recipes
Chickpea coffee

16 June, 2025

Chickpea coffee

by Team Luke

Luke's Learnings
unhealthy food disadvantages

6 June, 2025

Wake Up India: Exposing the Food Industry in India and the Hidden Disadvantages of Unhealthy Food

by Team Luke

Recipes
Healthy Falooda – Low-Calorie, Delicious Indian Dessert Recipe

16 May, 2025

Healthy Falooda – Low-Calorie, Delicious Indian Dessert Recipe

by Team Luke

Spirit
Healing

11 November, 2024

Practicing Sankalp Srishti for Health Recovery: Powerful Insights From My Talk With Sister BK Shivani

by Team Luke

Health Condition
Healthy family

12 June, 2024

Discover the Secret to a Better Life: 3 Core Foundations

by Team Luke

Health Condition
Stop chasing motivation

5 June, 2024

STOP Chasing Motivation: Do THIS Instead for Lasting Change

by Team Luke

Health Condition
A woman stands in the rain, surrounded by nature, symbolizing acceptance and surrender.

4 June, 2024

Feeling Stuck with Chronic Health? Try These 7 Lifestyle Changes!

by Team Luke

Emotional Wellness
Healing medicines

8 March, 2024

4 Secret Powerful Healing Medicines Hidden Within You

by Team Luke

Breath
Harnessing the power of breath

16 November, 2023

Harnessing the Power of Breath: Your Key to Improved Health and Well-being

by Team Luke

Emotional Wellness
STOP Trying to Change the People You Love. This Is Why

24 April, 2023

STOP Trying to Change the People You Love. This Is Why

by Team Luke

  • 1
  • 2
  • 3
  • 4

Search

About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

Blog Categories

  • Blogs
    • Nutrition
    • Exercise
    • Sleep
    • Success Stories
    • Emotional Wellness
    • Spirit
    • Breath
    • Health Condition
    • Remedies
    • Miscellaneous
    • Expert Speak
    • Luke's Learnings
  • Recipes
  • Downloads
  • Podcasts
    • Season 1
  • NB
  • Uncategorized
  • Uncode Demo Posts

Tags

Avocado raita beetroot hummus Blueberries substitutes Causes Children's eye health coconut mint mouth wash conceiving coronavirus old people cryotherapy deantal health egg donation Food synergy free resource hair mask Healthy Festive Sweets honeymoon phase hot chocolate recipe ikigai immunity brews impulsive behaviors integrative lifestyle medicine Is Diabetes preventable junk food alternatives Kids menu laughter lemon water myth lentils lifestyle matters for menopause live microorganisms low muscle mass micro habits Morning Breathing Exercises prayer benefits pregnancy needs premature ejaculation solutions protein intake Pumpkin Lentil Soup Raw Cacao healthy recipe selenium benefits Sesame Ladoos sports training super food Swiggy Tennis ball exercise for feet What is Calcification

© 2024 Luke Coutinho. All Rights Reserved. Powered by Catalyst Media.

Request a Consult






    This program does not offer direct enrolment as certain criteria need to be met before we enrol you. Please request a call back from the team. We’ll verify the required details on call and take the process ahead.

    /