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  1. Home
  2. Posts tagged “tips”

tips

Miscellaneous
How To Run Your Day Like A Boss

18 July, 2021

How To Run Your Day Like A Boss

by Luke Coutinho

Recipes

1 July, 2021

Kokum Coolant

by Team Luke

Nutrition

15 April, 2021

At Home? Counter All Snack-Attacks With Mindfulness!

by Luke Coutinho

Health Condition
Kidneys

30 March, 2021

Are You Taking Care of Your Kidneys?

by Luke Coutinho

Emotional Wellness
creativity

28 April, 2020

Bored? Find Out Why It’s A Good Thing!

by Luke Coutinho

Miscellaneous
conceive naturally

24 April, 2020

How To Conceive Naturally

by Luke Coutinho

Miscellaneous
How To Run Your Day Like A Boss

18 July, 2021

How To Run Your Day Like A Boss

by Luke Coutinho

Recipes

1 July, 2021

Kokum Coolant

by Team Luke

Nutrition

15 April, 2021

At Home? Counter All Snack-Attacks With Mindfulness!

by Luke Coutinho

Health Condition
Kidneys

30 March, 2021

Are You Taking Care of Your Kidneys?

by Luke Coutinho

Emotional Wellness
creativity

28 April, 2020

Bored? Find Out Why It’s A Good Thing!

by Luke Coutinho

Miscellaneous
conceive naturally

24 April, 2020

How To Conceive Naturally

by Luke Coutinho

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About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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