logo
logo
logo
logo
  • 1800 102 0253
  • Book a Consult
  • Home
  • About Us
    • Our Manifesto
    • Real Healthcare
    • The Science Behind Our Approach
    • Corporate Social Responsibility (CSR)
    • Media and Awards
  • Meet Our Team
    • Integrative Team
    • Support Team
  • Luke’s Wellness Programs
    • Signature Wellness Programs
    • Special Cancer Care Programs
    • Gut Care Program
    • Small Wins Programs
  • Corporate Wellness Programs
    • Talks and Webinars by Luke
  • Book a Consult
  • Luke's Free Library
    • Blogs
    • Downloads
    • Recipe Corner
  • Education Corner
    • Masterclass
  • Shop
  • Careers
  • Contact Us

[email protected]
Toll Free: 1800 102 0253

[email protected]
Toll Free: 1800 102 0253

  • Login / Register
  • My Wishlist
  • Cart
  1. Home
  2. Posts tagged “visualization”

visualization

Spirit
Healing

11 November, 2024

Practicing Sankalp Srishti for Health Recovery: Powerful Insights From My Talk With Sister BK Shivani

by Team Luke

Emotional Wellness
4-step mind-hacking technique

11 February, 2024

The 4-Step Mind-Hacking Technique You Can’t Afford to Miss

by Team Luke

Emotional Wellness
Your Secret to Daily Joy How To Start Your Affirmation Journal

8 January, 2024

How To Start Your Affirmation Journal? Luke’s FREE 101 Guide

by Team Luke

Emotional Wellness
Reprogramming your subconscious mind

29 December, 2023

The 95% Solution: Reprogramming Your Subconscious Mind for Limitless Potential

by Team Luke

Emotional Wellness
how-visualization-attracts-success (1)

9 November, 2023

Your Mind’s Secret Weapon: How Visualization Attracts Success

by Team Luke

Emotional Wellness
heartbreak

29 December, 2018

How To Cope Up With A Breakup

by Luke Coutinho

Emotional Wellness
cancer visualisation

21 September, 2018

How To Use Visualisation To Heal Cancer

by Luke Coutinho

Spirit
Healing

11 November, 2024

Practicing Sankalp Srishti for Health Recovery: Powerful Insights From My Talk With Sister BK Shivani

by Team Luke

Emotional Wellness
4-step mind-hacking technique

11 February, 2024

The 4-Step Mind-Hacking Technique You Can’t Afford to Miss

by Team Luke

Emotional Wellness
Your Secret to Daily Joy How To Start Your Affirmation Journal

8 January, 2024

How To Start Your Affirmation Journal? Luke’s FREE 101 Guide

by Team Luke

Emotional Wellness
Reprogramming your subconscious mind

29 December, 2023

The 95% Solution: Reprogramming Your Subconscious Mind for Limitless Potential

by Team Luke

Emotional Wellness
how-visualization-attracts-success (1)

9 November, 2023

Your Mind’s Secret Weapon: How Visualization Attracts Success

by Team Luke

Emotional Wellness
heartbreak

29 December, 2018

How To Cope Up With A Breakup

by Luke Coutinho

Emotional Wellness
cancer visualisation

21 September, 2018

How To Use Visualisation To Heal Cancer

by Luke Coutinho

Search

About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

Blog Categories

  • Blogs
    • Nutrition
    • Exercise
    • Sleep
    • Success Stories
    • Emotional Wellness
    • Spirit
    • Breath
    • Health Condition
    • Remedies
    • Miscellaneous
    • Expert Speak
    • Luke's Learnings
  • Recipes
  • Downloads
  • NB
  • Uncategorized
  • Uncode Demo Posts

Tags

acts of service anecdote beyond medicine breakfast breast cancer breathing cafe cancer chocolate coffee condition management Design diagnosis grief Enjoy French French Alps giving grace happiness Holiday learnings Life life lessons local treats luke coutinho meditation memories Morges morning routine Music prayer preventing breast cancer receiving sea Simple Sport Style Swiss Switzerland Tech the art of giving and receiving Travel travelogue Trip wellness

© 2024 Luke Coutinho. All Rights Reserved. Powered by Catalyst Media.