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HomeEgg Bhurji roll (Ramadan Special)RecipesEgg Bhurji roll (Ramadan Special)

Egg Bhurji roll (Ramadan Special)

Egg Bhurji roll (Ramadan Special)

Egg Bhurji roll (Ramadan Special)
Luke Coutinho (Designed by Priyanka Vithlani, Meal planning analyst)

Egg Bhurji roll (Ramadan Special)

Easy to make delicious and scrumptious roll prepared with the melange of Indian spices.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4
Course: Main Course
Cuisine: Indian
Calories: 253

Ingredients
  

  • 2 Free range eggs
  • 1 cup Khapali wheat flour or any gluten-free flour
  • 3 tbsp Sattu flour
  • 1/2 cup Water
  • 1 Tomato
  • 1 Small onion
  • 2 Green chilli
  • 1 pinch Turmeric
  • Salt as required
  • 1/2 teaspoon Red chilli powder
  • 1 handful Mix of methi and coriander leaves
  • 2 tbsp Coconut oil
  • Salt to taste

Equipment

  • Chopping board
  • Cast iron pan

Method
 

  1. Start by chopping the onions, tomatoes, green chilies, methi and coriander leaves properly.
  2. Place a pan over medium flame and heat few drops of oil in it.
  3. Add the chopped onions, tomatoes and green chilies and saute them for a minute.
  4. Set aside.
  5. Prepare the Bhurji mixture.
  6. Crack the eggs open over the pan and cook for some time.
  7. Add the salt, turmeric powder, and red chili powder as per your taste.
  8. Keep stirring.
  9. Once the bhurji is ready, sprinkle the chopped methi coriander leaves on the top, cover and cook well for 5 minutes.
  10. Lastly add the onion, tomato mixture prepared earlier.
  11. Mix well set the ready Bhurji mix aside.
  12. Next, combine the flours add little water and knead a soft dough.
  13. Roll into thin roti/paratha.
  14. Cook in a tawa with few drops of oil.
  15. Spread the ready Bhurji mixture over the Paratha and roll it tightly.
  16. Serve hot with chutney.

Nutrition

Calories: 253kcalCarbohydrates: 38.3gProtein: 6.4gFat: 13.5g

Notes

  • Eggs are rich in protein and contain Omega-3 and Vitamin B12 which are essential for brain development.
  • Eggs contain Vitamin D which helps in the healthy development of bones.
  • Tomatoes are rich in lycopene and Vitamin C.
  • Always buy free-range eggs and preferably organic eggs.

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