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  1. Home
  2. Posts tagged “DIY”

DIY

Remedies

10 May, 2022

Glowing Skin, Shiny Hair & Supple Lips: Make These DIY Scrubs, Masks & Balm at Home

by Luke Coutinho

Remedies
Want to Protect Yourself From Mosquito Menace? Here Are Easy Life Hacks to Follow

21 August, 2021

Want to Protect Yourself From Mosquito Menace? Here Are Easy Life Hacks to Follow

by Luke Coutinho

Remedies
DIY Stretch Marks Cream

15 October, 2020

Homemade Stretch Marks Cream

by Luke Coutinho

Breath
morning breathing exercise

13 October, 2020

Wake Up Energised! Morning Breathing Exercises

by Luke Coutinho

9 October, 2020

How To Make Herbal Hair Oil At Home

by Luke Coutinho

Recipes
immunity tea

14 May, 2020

Immunity Tea Recipe

by Luke Coutinho

Remedies

10 May, 2022

Glowing Skin, Shiny Hair & Supple Lips: Make These DIY Scrubs, Masks & Balm at Home

by Luke Coutinho

Remedies
Want to Protect Yourself From Mosquito Menace? Here Are Easy Life Hacks to Follow

21 August, 2021

Want to Protect Yourself From Mosquito Menace? Here Are Easy Life Hacks to Follow

by Luke Coutinho

Remedies
DIY Stretch Marks Cream

15 October, 2020

Homemade Stretch Marks Cream

by Luke Coutinho

Breath
morning breathing exercise

13 October, 2020

Wake Up Energised! Morning Breathing Exercises

by Luke Coutinho

9 October, 2020

How To Make Herbal Hair Oil At Home

by Luke Coutinho

Recipes
immunity tea

14 May, 2020

Immunity Tea Recipe

by Luke Coutinho

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About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

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