logo
logo
logo
logo
  • 1800 102 0253
  • Book a Consult
  • Home
  • About Us
    • Our Manifesto
    • Real Healthcare
    • The Science Behind Our Approach
    • Corporate Social Responsibility (CSR)
    • Media and Awards
  • Meet Our Team
    • Integrative Team
    • Support Team
  • Luke’s Wellness Programs
    • Signature Wellness Programs
    • Special Cancer Care Programs
    • Gut Care Program
    • Small Wins Programs
  • Corporate Wellness Programs
    • Talks and Webinars by Luke
  • Book a Consult
  • Luke's Free Library
    • Blogs
    • Downloads
    • Recipe Corner
  • Education Corner
    • Masterclass
  • Shop
  • Careers
  • Contact Us

[email protected]
Toll Free: 1800 102 0253

[email protected]
Toll Free: 1800 102 0253

  • Login / Register
  • My Wishlist
  • Cart
  1. Home
  2. Posts tagged “gut bacteria”

gut bacteria

Nutrition
Are Fermented Foods Good or Bad Find Out.

19 January, 2023

Are Fermented Foods Good or Bad For You? Find Out.

by Luke Coutinho

Nutrition
probiotic gut

2 August, 2022

The Great Indian Probiotic: Make THIS at Home for Good Gut Health

by Luke Coutinho

Nutrition
sesame seeds benefits

16 June, 2022

A Magical Seed For High BP, Blood Sugar, Thyroid, Menopause, Arthritis, and More

by Luke Coutinho

Nutrition
overnight-soaked-oats

2 June, 2022

The Incredible Benefits Of Overnight Soaked Oats

by Luke Coutinho

Expert Speak
lifestyle-luke-coutinho

10 January, 2022

Luke Coutinho’s Tips to Give Yourself a Healthy Start in 2022

by Luke Coutinho

Recipes

11 May, 2021

Energy punch with a delicious crunch – Broccoli sweet potato tikki

by Team Luke

Recipes

20 April, 2021

Sweet Potato soup

by Team Luke

11 April, 2021

Raw Banana Curry

by Team Luke

Health Condition
burps

27 April, 2020

How to Deal with Smelly Burps

by Luke Coutinho

Nutrition
probiotics

28 February, 2018

Probiotics

by Luke Coutinho

Nutrition
Are Fermented Foods Good or Bad Find Out.

19 January, 2023

Are Fermented Foods Good or Bad For You? Find Out.

by Luke Coutinho

Nutrition
probiotic gut

2 August, 2022

The Great Indian Probiotic: Make THIS at Home for Good Gut Health

by Luke Coutinho

Nutrition
sesame seeds benefits

16 June, 2022

A Magical Seed For High BP, Blood Sugar, Thyroid, Menopause, Arthritis, and More

by Luke Coutinho

Nutrition
overnight-soaked-oats

2 June, 2022

The Incredible Benefits Of Overnight Soaked Oats

by Luke Coutinho

Expert Speak
lifestyle-luke-coutinho

10 January, 2022

Luke Coutinho’s Tips to Give Yourself a Healthy Start in 2022

by Luke Coutinho

Recipes

11 May, 2021

Energy punch with a delicious crunch – Broccoli sweet potato tikki

by Team Luke

Recipes

20 April, 2021

Sweet Potato soup

by Team Luke

11 April, 2021

Raw Banana Curry

by Team Luke

Health Condition
burps

27 April, 2020

How to Deal with Smelly Burps

by Luke Coutinho

Nutrition
probiotics

28 February, 2018

Probiotics

by Luke Coutinho

Search

About

As a celebrated lifestyle expert and integrative wellness coach, Luke Coutinho has dedicated his life to providing free, practical resources that empower people to take charge of their well-being. Whether through his books, articles, or daily guidance, his mission is clear: to offer high-quality, transformative content that nurtures the mind, body, and spirit—completely free.

Driven by the principle that wellness and knowledge should never be a luxury, Luke’s work continues to inspire thousands to live healthier, more balanced lives. These resources are a way of empowering readers to take charge of their well-being, be it preventive healthcare, recovery, or condition management.

Blog Categories

  • Blogs
    • Nutrition
    • Exercise
    • Sleep
    • Success Stories
    • Emotional Wellness
    • Spirit
    • Breath
    • Health Condition
    • Remedies
    • Miscellaneous
    • Expert Speak
    • Luke's Learnings
  • Recipes
  • Downloads
  • NB
  • Uncategorized
  • Uncode Demo Posts

Tags

acts of service anecdote beyond medicine breakfast breast cancer breathing cafe cancer chocolate coffee condition management Design diagnosis grief Enjoy French French Alps giving grace happiness Holiday learnings Life life lessons local treats luke coutinho meditation memories Morges morning routine Music prayer preventing breast cancer receiving sea Simple Sport Style Swiss Switzerland Tech the art of giving and receiving Travel travelogue Trip wellness

© 2024 Luke Coutinho. All Rights Reserved. Powered by Catalyst Media.